Monthly Archives: February 2012

Nutritious Family-Friendly Recipes

Find an ongoing list of delicious, nutritious recipes by clicking the new tab “Nutritious Recipes” at the top of this blog or by clicking here. Enjoy!

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Nutrition for Your Child: Part 6

STAY-N-WEIGH Part 6: Mini Mouths – Creating a Foodie Under 2 By Lisa Hassell Toddler [tod ler] noun     >See also picky eater “Toddler” and “picky eater” are practically synonyms as far as many parents are concerned. But just … Continue reading

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Nutrition for your Child: Part 5

STAY-N-WEIGH Part 5: Beverages – An Unlikely Suspect By Lisa Hassell People often wonder why they have so much trouble losing weight despite eating healthy foods and exercising. Unfortunately, sometimes that cup of liquid next to your plate might as … Continue reading

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Nutrition for your Child: Part 4

STAY-N-WEIGH Part 4: Snacktime – More Than Just the Munchies By Lisa Hassell Do you deny your child an after-school snack because “it’ll ruin his dinner?” There’s no need to worry as long as he’s snacking on nutritious things. Children’s … Continue reading

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